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He's mentioned it dozens of times across podcast episodes, often with genuine enthusiasm about its healing effects

Several compounds from garlic , including ajoene (Hattori 2001), diallyl disulfide (Zhao 1998), S-allylmercaptocysteine (Sumioka 2001), and fresh garlic homogenates (Wang 1996) have been shown to preserve liver glutathione levels as well as reduce serum markers of liver damage, liver tissue death, and animal mortality in rodent models of acetaminophen overdose when supplied in sufficient quantities (up to 5 g/kg for fresh garlic homogenates)

10.1155/2016/1737185 203 ZhangC.SongY.ChenL.ChenP.YuanM.MengY.et al (2022a)

Method of use: As a dietary supplement, take 1 capsule a day with water

Molecular Endocrinology